Gammon with a Orange, Ginger and Wholegrain Mustard Rub

Details:     Prep Time = 10 minutes.      Cooking Time =  Low 6-8 hrs or high for 4     Serves =4

Orange Ginger And Wholegrain Mustard Gammon 4 Orange Ginger And Wholegrain Mustard Gammon 2

My first post after Christmas.  It was an eventful Christmas I suppose my first big news is that I’m expecting Child number 3! feeling very blessed. This will explain why Over the last 3 months I have not added as many recipes as most of the time I couldn’t stand the smell in the house without feeling very sick.

Next I had a soup maker, that has revolutionized my life from slow cooking to super fast soup 21 minutes exactly. It also makes smoothies in 2 minutes and is a doddle to clean. So I will be doing a lot of soups with recipes for both ways. 21 minutes 21 minutes still shocked from veg to blended soup. wow

This Gammon was a bit of a experiment but it was soooo nice.  My favorite way to cook gammon to-date.


NB when preparing ingredients those in the same colour can be mixed in the same bowl as they are used in the cooking process at the same time. Those in black are to remain separate.

  • 750 g Gammon Joint.Orange Ginger And Wholegrain Mustard Gammon
  • The zest of 2 Tangerines.
  • 1 inch fresh Ginger.
  • 1 Tbsp Wholegrain Mustard.
  • 300 ml of hot water (if your pot is hot, cold water if not.)


Always lightly oil the Hot Pot before use this helps with cleaning and preservation of the Hot Pot.

  1. In a blender add the Zest, Ginger and Mustard blend until even.
  2. Rub this all over the Gammon.
  3. Add the water.
  4. Cook on low for 6-8 hrs or high for 4.

I serve this with Salad Pineapple and egg

Orange Ginger And Wholegrain Mustard Gammon 1 Orange Ginger And Wholegrain Mustard Gammon 3

NB: This is posted under Milk/Egg/Tomato/Soya/Gluten free, and Paleo. For Egg free don’t serve with the egg.




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Posted in Dairy Free, Egg Free, Gluten Free, Healthy Bites, Kids Favorites., Paleo, Pork, Roast Meats, Simple - Chuck It In., Soya Free, Tomato Free
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